A Life of Integrity with Sandra Ingerman

You’re the one who has to watch your thoughts and words, moment to moment. Live a life of honor and respect. Ultimately, we have the responsiblity to live life in conscious way. The spirits can’t do that for us."

Depression — A Dark Cloud on a Sunny Day

I believe that depression is caused by a blocked connection to our Divine Spirit. The spiritual connection can never be severed, but a person can create blocks that reduce their awareness of the Divine Spirit — like black clouds that block the sun. The longer the separation, the harder it is to remember a sunny day, … Continue reading Depression — A Dark Cloud on a Sunny Day

Uncontrolled Anger

When I lose my temper, I have identified with my separateness. I think his agenda is working against mine. My ego won't stand for being ignored... that says I am not important. And the ego must always feel important.