Channeled Writing: What is Sickness?


Illustration by Kurt Komoda

I asked the question, “What is sickness?” and here was the answer I received from the divine powers: As long as you believe the crumbling of the body proves the body is real, you will cling to your belief in sickness. You may consume pills and potions to heal your illnesses, but, know this, the character within the dream cannot heal himself, only the dreamer can do that. Healing is the release of what is false and unloving. The release allows you to become fully aware of the love that has always been there, but has been blocked from recognition by your fears.

Do not judge yourself harshly when you are sick. It is an experience. No different than any other experience. And, like all experiences, it offers a lesson. Sometimes the lesson is not learned until moments before death or soon afterward, and, for this reason, bystanders may not be aware of a person’s transformation. Even if the lesson is not learned in this lifetime, the experience will serve to further his or her lessons in the next lifetime. Keep in mind that I am using the term “lifetime” because it is a term that you understand. You are never really born nor die. Your mind simply chooses a part of this dream to live within as if it were real. What is deemed mortal cannot be of heaven, and so sickness appears to “prove” that separation from the Creator is possible, but this is false. Dreams are never real, and mortality is an illusion.

You do not need to overcome sickness. You need to recognize that it means nothing. Let go of its value and recognize that you are not a body, but rather the perfect child of the Creator. As long as your sickness holds value for you, it will remain in your mind as if it were true. If you believe it is something to be conquered, you are attempting to make it real, which again, proves to you this life is real.

What is the role of a healer in helping the sick? You are helping people to recognize their own perfection and facilitate the release of their fears. You do this with the help of the divine teachers, such as myself, who wisely guide the process.

Tell Me Why I Continue to Hold onto This Dream

In Greek mythology the goddess Nyx stood at or...

In Greek mythology the goddess Nyx stood at or near the beginning of creation. (Photo credit: Wikipedia)

Channeled message: You love this dream. You make plans, you create, you love and hate, you laugh and cry. You love it all. It’s your creation, but you look at it through the ego’s vision and it is distorted, because you look at it alone.

It was created with the power of God, because you are God. But after its creation, you wanted it for yourself. This is when the pain, guilt and belief of separation began. Give this world back to God, back to your brother. Give your fondest creation back to all of Creation and you will see the beauty that lies below the illusion of form. You will see the love, the energy, that allows you create the form. It allows because it loves you. It allows because this is your wish. Offer your creation to the Spirit, ask for its transformation, its purification. Ask to see the love that is there…the love that has never left.

The Shattering of God

big bang

God sat on his throne,
His thoughts spanning the infinite.
Bored, he wondered how it would feel,
to not be God.

He stepped down,
looked outside of heaven,
and in an instant,
a blink of an eye,
heaven exploded.
Shattering with a force unknown,
expanding into the abyss.

Planets burst forth,
and angels became stars,
burning bright as beacons.
What was spiritual, became physical,
every particle a piece of God’s cloth.

An Interview with Gary Renard


Gary Renard

Gary Renard Talks About Forgiveness and Healing Our Unconscious Guilt

JANUARY 10, 2012—I was honored to interview Gary Renard, best-selling author of The Disappearance of the Universe and Your Immortal Reality.

Gary has had an amazing spiritual journey. Beginning in the early 90s, two enlightened teachers, Arten and Pursah, suddenly appeared in his living room and began revealing the secrets of our existence and the power of forgiveness, as well as providing valuable insights into the teachings of A Course in Miracles (ACIM). Gary has since traveled the world as a spiritual speaker. Not bad for a shy guitar player.

I started the interview by letting Gary know that I had read his books numerous times and found them fascinating. I was curious about he upcoming book, Love Has Forgotten No One. I asked him to tell me more about it and wondered if the infamous enlightened teachers, Arten and Pursah, were going to appear in the third book, as they had in the previous books.

Gary says, “Yes, Arten and Pursah appeared for a series of visits which resulted in my third book. They first appeared 17 times over nine years in my book, The Disappearance of the Universe. After a few years, they reappeared for 11 visits over two years, which was detailed in the book, Your Immortal Reality. I didn’t see them for several years, before they once again appeared for 11 visits, which is resulting in the third book, Love Has Forgotten No One.”

Many ACIM students have been waiting anxiously for the release of his new book, and he explains why it is taking so long for it to be published.

“A lot of things have happened in the last couple of years. When the book starts, I am living in Maine with Karen [his former wife] and by the time the book ends I am living in California with Cindy [his current wife].

Part of the book is about is the breakup of my marriage, personal relationships and everything that happens along the way, but these events also caused part of the delays. Going through a divorce and moving was very difficult.

On top of that, for the last two years, I have been going through an audit by the IRS, which has consumed a great deal of time and been very distracting.

There has also been all this traveling that I have been doing all over the world, especially for the last few years. I have been to 42 states and 23 countries, many of them multiple times, and I find it very difficult to write on the road.

People don’t know all the things that you go through on the road and what it takes to appear in these different venues. There are so many distractions. But, what I’ve started to do is take time off of traveling. For the next four months, I am not going anywhere, unless I want to, and this will give me time to catch up on my writing.

I must say that I am glad that it was delayed, because I think it’s a better book than it would have been, because I had a lot to process.”

Gary then begins to explain what the new book is about.

“You’ll see in Love Has Forgotten No One that my teachers [Pursah and Arten] really brought in the connections between various lifetimes. They talked about 2,000 years ago, in the time of Jesus, and they talked about 1,000 years ago in Cahokia, which is a great Native Indian settlement and the lifetime that I lived there, as well as the present day and my current lifetime. And, the fourth major time period they talked a lot about is 100 years from now in Chicago, because that is where Arten and Pursah [Gary and Cindy’s next reincarnation] lived their final lifetimes. It shows how everything is connected and how everything fits together as one, like a hologram.”

Gary quotes a passage from A Course In Miracles, “’Trials are but lessons that you failed to learn presented once again, so where you made a faulty choice before you now can make a better one.’”

He expands on this and says, “This shows how we are presented with the same kinds of lessons over and over again, not just in one lifetime, but from lifetime to lifetime over a period of thousands of years. The idea is to learn how to forgive in a certain way, so that you can completely forgive everything. And, that is why we are presented with the same kinds of situations, problems and challenges over and over again. It’s kind of like Ground Hog Day [the movie], you just keep re-doing it over and over until you get it right.”

Gary and I laugh at this simple explanation.

I ask him, “Wouldn’t most people assume that some of their issues have to do with their childhood, when really they could be from a past life?”

He responds, “Absolutely! In fact, the issues that they have are already there before they ever appear here. If you want to go back to the beginning of time, the Big Bang, everything that is going to happen throughout the history of the universe was determined at that moment. Now, people want to believe that they are making this up as they go along, but the truth is it’s already happened. It’s like watching a movie.

Gary quotes from A Course in Miracle, “‘You are reviewing mentally that which has already gone by.’”

He continues by saying, “It’s very much like watching a movie that has already been filmed. It’s just that our experience is linear. We think that we are actually making the choices that make things happen, but the truth is that it has already happened.”

I ask Gary if we can alter our destiny.

“I think my teachers, my books, and A Course in Miracles are very clear as to how we alter that. It’s really by looking at it differently. It’s about taking on a different interpretation of it.

The world is not being done to you. It’s actually done by you. It’s not coming at you, it’s actually from you. And that reverses the whole thing. If the world is being done to you, you’re a victim. If it’s being done by you, then you are not a victim.

A Course In Miracles says, ‘I am not a victim of the world I see.’

What that does is start to put you as the cause, instead of being an effect. It’s kind of like being in a movie theatre. You’re looking at the screen and kind of get sucked into the story. You might even get emotional and talk to the screen. But, let’s say you want to change what’s on the screen. In a movie theatre, it’s not going to do much good to fool around with the screen. There is not really anything happening there, it’s a trick. It’s an illusion, just like this world.

If you really want to have a permanent impact on what is on that screen, then you would have to remember that there is a projector hidden at the back of the theatre.

You would have to find that projector, change what’s in the projector, then the screen will take care of itself. Now, you’re concentrating on the cause instead of the effect.

That’s why the Course in Miracles says, ‘This is a course in cause and not effects.’

It’s also says, ‘Seek not to change the world, but choose to change your mind about the world.’ When you do that you are dealing with the cause instead of the effect.

Instead of looking at things through the ego’s eyes, which says, ‘You’re a victim and that everything is separate.’ Instead, start looking at it with the Holy Spirit, which would say, ‘I am not a victim. It’s being done by me.’

Stop thinking with the ego and stop reacting to it. Start thinking, ‘I am the master, I am the one who is the author of my script, or my hologram, because I am the one who put all these people here. I wanted them to be here for a particular reason. I wanted them to be the guilty party instead of me, because there is something deep in my mind that I am not aware of that can be traced back to that original idea of separation from God, which is the real reason that I am upset.’

Which is also why the Course says, ‘I am never upset for the reason I think.’ I am upset because of what I think I am seeing on that movie screen.

You can stop thinking with the ego, which is a very important part of this whole thing, because you can’t think with both the ego and the Holy Spirit at the same time. You have to choose. You have to make a conscious decision where you say, ‘Okay, I am going to stop reacting to this childish thought and start thinking with the Holy Spirit.’

Once you really understand that you are the cause of the whole thing, you can stop judging people, you can stop making them wrong. You can look past the illusion.

You can say, ‘I am going to forgive this person, not because someone really did something, but because they really haven’t done anything. Because I am the one who made them up in the first place. It’s just a projection. My hologram.’”

Then, Gary goes on to explain the third step which is to look past the illusion and see perfect Oneness.

“Think of people as being pure spirits, exactly the same as their Source. Exactly the same as God. At one point the Course says, ‘Everywhere the Holy Spirit looks, He sees Himself.’

It’s like you are looking past the body, past the illusion, and seeing perfect Oneness. This is very important, because when most people think of the spirit, it’s still the separation idea. They think they have a soul and when they die there is this thing that goes on after them that still looks like their body, which stays with the concept of individuality.

What the Course is teaching is that real Spirit is one. It’s no different than heaven. It’s the awareness of perfect Oneness. The knowledge there is nothing else and everything else is an illusion.

When the Course talks about the ego, it is talking about the one Ego. The Hindus would call it ‘The One appearing as many.’

We look out there and see 7 billion people, when the truth is that there is really just one of us.

There is really just one ego that thinks that it’s here and has separated itself from its Source. And that one ego is you…there is nobody else.

Where the American Indians used to say, ‘Behold the Great Mystery,’ the Course in Miracles says, ‘Behold the Great Projection.’ Because that is all there really is. There is no universe of time and space. Not really. It is a projection of a universe of time and space that we have tried to make real.”

Gary explains that our unconscious mind knows there is just one of us.

He says, “Your unconscious mind knows that there is just one ego appearing as many. The ego that is hidden in your unconscious mind acts as the projector that is projecting the image of this universe, time and space.

If your unconscious Mind knows everything, you have to ask yourself, ‘What am I doing if I go through life judging, condemning and reacting to other people? All that I am really doing is judging and condemning myself.’ Because there really isn’t anyone out there for my judgment to go to. My unconscious mind will interpret anything that I think about another person to be a message from me…to me…about me.

The only way that it can interpret what you are thinking is that it is about you, because it knows everything and one of the things it knows is that there really isn’t anyone out there. There is just one of us.

When you start to grasp it, I think you would want to be very careful how you think of other people. All your thoughts are doing is setting up how you feel about yourself. It ultimately is determining your own identity.

That is articulated in the Course in Miracles in a very important law of the Mind that simply says, ‘As you see him, you will see yourself.’ It must be pretty important, because right after this it says, ‘Never forget this.’

The way the mind works is…if you are thinking others are perfect spirits that are completely innocent and in heaven with God, then, your unconscious Mind will interpret that to mean that you are a perfect spirit in heaven with God. You are completely innocent. You are a perfect spirit.

If you go through life as most people do, you will think bad things about other people, such as that guy’s a jerk, or that person isn’t smart, or curse a person who cuts you off in traffic. What most people will never realize in their lives is that every one of those thoughts and every one of those statements is really going to them.

People wonder why they are depressed. Just think of the thoughts they have been having.

Back in the 70s, there was a study that led to a therapy called Cognitive Therapy. They studied depressed people and they assumed going into the study that all the terrible thoughts these people were having were because they were depressed. But, what they found in the study was something different. Actually, it was quite shocking. These people weren’t having all these terrible thoughts because they were depressed. They were having all these terrible thoughts and it made them depressed. The thoughts came first, the depression followed.”

I jump in and ask Gary, “Have you seen the Bob Newhart comedy skit called Just Stop It?  In the skit, he is a therapist whose only advice to his patients is to ‘Just stop it!’”

Gary responds, “That’s actually the first step. Stop thinking with the ego. You stop thinking these negative thoughts. Unfortunately, that takes discipline, because usually when you get out there in the street and stuff starts going down the tubes, it’s easy to slip back into your old mode of thinking.

What the workbook of A Course In Miracles does and what my teachers try to do is to get people into a frame of mind where they can stop themselves when the going gets tough. To stop themselves from thinking with the ego, then they can start thinking with the Holy Spirit. This is what the Course would call ‘Right-minded ideas about the truth and that you are the cause not the effect.’

I think what made the great masters, such as Jesus and Buddha, who they were was that they realized that the world was not being done to them…that it was being done by them. There is power in that idea. There is no power in being the victim, but there is plenty of power in being a cause instead of an effect. You can start thinking clearly. You can switch to the Holy Spirit instead of the ego.

If you want to return to what you really are…and granted not everyone is ready to do that…but, if you choose to do that, then you want to think like the Holy Spirit.

That’s the difference between Jesus and other people that were of his time. What most people did and have always done is drag God down to their level, so they make up a God who was very much like them. God was wrathful, vengeful and scheming and getting even with people.”

“Isn’t there something in the Course where it talks about how we cannot think of a Creator who is unlike ourselves?”

“That’s true. At one point, the Course says in Lesson 68 that no one can imagine a Creator who is not like them. Jesus however was different. Instead of dragging God down to his level, he realized that if he wanted to go home to God, what he had to do was go up to God’s level. That means thinking with the Holy Spirit. God does not interact with the world. He does not acknowledge it. If He did, He would be just as crazy as we are.

The Holy Spirit, which is the memory of God that we have in our Mind, reminds us of whom we really are, and how we can re-experience that and go home to that. What Jesus did was go up to God’s level by thinking with the Holy Spirit. In the Course, he says at one point that he only listened to one voice. What he means is that he just listened to the Voice of the Holy Spirit.

That actually made him the ultimate follower. People want to think of Jesus as being the ultimate leader and religious icon, but he really was the ultimate follower.”

I later searched through the Course to find the passage I believe Gary is referencing, it says…“The Holy Spirit is in you in a very literal sense. His is the Voice that calls you back to where you were before and will be again. It is possible even in this world to hear only that Voice and no other. It takes effort and great willingness to learn. It is the final lesson that I learned…”

“All he was doing 2,000 years ago, and you see this in the gospel of Thomas in the Bible, was simply pointing people in the right direction. He was saying this worked for me, maybe you should check it out. Maybe it will work for you. He wasn’t trying to start a religion. That is why the Course is not a religion. It’s not something you have to believe in. It’s not something you have to tell anybody about. It is really a self-study course, something that is done between you and the Holy Spirit or Jesus or whoever you look up to, and it doesn’t claim to be the only way. The Course does claim to be a faster way to go home.

At the end of the day, spirituality is a personal thing done between you and God, or you and the Holy Spirit.

There is a recent poll that states that 85% of people describe themselves as spiritual but not as religious, and there was a corollary opinion poll where 85% of people who go to church say that they don’t believe that the church accurately preaches the teachings of Jesus.

Yet, churches are important in the sense that they are social institutions. People have to have a place to bring their kids and get them baptized, have weddings and funerals and those kinds of things. At the same time, even when you go to church, the spiritual part of it is personal…it’s something between you and God. I really see apple and oranges going on there. You have the religious institution, which is embodied by the apoplectic religious figure of Jesus, which isn’t what he was really like, and then you have this personal thing going on between you and the Holy Spirit…and that is what Jesus was really like.

I think Jesus was saying, ‘Look you can be like me. There’s nothing special about me.’

It says in A Course of Miracles, ‘There’s nothing about me that you cannot obtain. I have nothing that does not come from God. The difference between us now is that I have nothing else.’

What Jesus doesn’t have is the ego or the idea of separation. He is completely One. What we want to do is return to that Oneness, and the way to do it is to undo the ego. Which is why the Course says, “Salvation is undoing.’

The approach of the Course and certain aspects of Buddhism is that you don’t have to do anything about the real you. The real you is a perfect spirit. And, because it’s already perfect, you don’t have to do anything about that. That’s what you are. All you have to do is undo the false you, which is the ego.

If you were to eventually completely undo the ego, then, eventually the real you would be all that’s left. So that’s really an approach, because all you have to do is undo. You don’t have to do anything about reality. The reality is already there, all you have to do is remember it. It’s possible to remember it by simply undoing the false you, and removing the blocks to the awareness of love’s presence, which is your natural inheritance.”

I ask Gary, “In the Course, it says that we need do nothing. Does that mean I try to do nothing but listen to the Spirit’s Voice? How do you do nothing?”

“At one point, the Course says forgiveness does nothing. But, it does say the Divine does. Salvation is undoing. The way that you do that is by doing nothing. It means that you are not reacting. You don’t have to respond to the ego. You don’t have to respond to the world.

Now, remember that this is done at the level of the Mind. It doesn’t mean that you don’t go to work or do the things that everyone does in the world. It’s all done at the level of the Mind, which is the cause. It really has nothing to do with the world. It has to do with the way you are looking at the world. As mentioned earlier, ‘Seek not to change the world, but choose to change your mind about the world.’

You do have to change your mind. You do have to make a choice.

You have to go with the big teachings of the Course, such as ‘Choose once again’ in the final section in the text. You do have to choose to look at things with the Holy Spirit instead of the ego. The ego would say, ‘You’ve got do this. You’ve got to do that.’ The Holy Spirit would say, ‘You really don’t have to do anything but forgive.’

This kind of forgiveness is done such a way where you are not making the illusion real. Judgment is making it real. If you are doing that then the Course says you have made it real and so you cannot forgive.

When the Course says do nothing, you don’t have to do anything about the situation except let it go and overlook it. So now, you are not forgiving people because they have done something, you’re forgiving them because they haven’t really done anything. You don’t have to do anything either, except overlook it with the Spirit.

This is really your one responsibility according the Course, which says, ‘The sole responsibility of the miracle worker is to accept the Atonement for himself.’

Atonement is the principle of undoing the idea of separation. You can also think of it as the end game.

The Course says the means of the Atonement is forgiveness. You have to ask yourself, ‘How am I going to get to the end without utilizing the means?’

So that is your one responsibility…that you have to practice forgiveness. You don’t have to worry about anything else. This kind of forgiveness looks past the world, instead of judging it, and thinking in terms of reality, which is Spirit. And that’s really a conscious decision that you do have to make. It doesn’t mean that you won’t do things in the world, it just means that you look at it differently.

The Course says, ‘The freedom to choose is your one remaining power as a prisoner of this world.’

You can decide to see it right. You can decide to see with the Holy Spirit. That’s a decision and it’s a decision that only you can make. That is the basis of the Course. It’s not about changing the world, it’s about changing your perception to that of the Holy Spirit. All the rest is just what you do in the world, which is really the ego’s script.

By practicing forgiveness, it is possible to get through the ego’s script a lot faster because of what the Course calls ‘collapsing time.’ The Holy Spirit will collapse time for you as you practice forgiveness…your sole responsibility. The Holy Spirit will take care of the big part of the job and get you through this whole thing faster.”

I then ask Gary, “You mentioned in your new book that you were taken back to the time of Jesus. Were you shown a lot of scenes of you with Jesus?”

“I have been there many times in visions. Arten and Pursah have shown me a lot of things and taken me to many places and times. They tell me about the time of Jesus and who I was then [Gary discovered from his enlightened teachers that he was St. Thomas and a disciple of Jesus in a previous lifetime], and they transported me to different parts of the country instantly. There’s more of that on a bigger level in the third book, Love Has Forgotten No One.

Gary goes on to explain that the value of past lives is knowing that we have dealt with the same challenges lifetime after lifetime.

He explains, “At the same time, this is where we have to deal with it. In my second book, my teachers had me name one of the chapters, It’s This Lifetime Stupid, because we have to deal with what’s in front of our face to be able to forgive it.

I don’t want people to think that it is all work, because it can be fun as well. This is a happy form of spirituality.

One of the 10 characteristics of the teacher of God in the Course is joy. It talks about a happy dream. It talks about being a happy learner. There’s a lot of permission to have fun. In fact, at one point, the Course in Miracles says when there is nothing left to forgive, you should celebrate.

The only time you have to forgive is when you start to feel uncomfortable, annoyed, or a lit bit angry. These are red flags that tell you that there is something to forgive.

The focus of the Course In Miracles is not about forgiving the good stuff, the beautiful sunsets, the walks on the beach, or the art and music that you love. It focuses on the negative emotions that you need to forgive because that is where your unconscious guilt is and it’s coming to the surface…it’s a red flag telling you that there is something here that you need to forgive. You don’t have to get in touch with the unconscious part of it, you just have to deal with what’s right in front of your face as a symbol of your unconscious mind.”

I expand on this thought. “When you think about it, if there is just one of us out here, that fear of being apart from our Creator for the first time must have been tremendous.”

Gary responds, “Yeah. It’s beyond comprehension. That first seeming separation from God…and I say seeming, because the Course would say that it really never happened because it’s just a dream.

Now, events in a dream do appear to be real, I am not denying that. I had a dream in bed last night that seemed completely real to me. It was as real as being awake during the day, and when I woke up I was actually surprised that it wasn’t true. The time will come when we wake up from this dream, which is simply appearing on a bigger level.

You dream you’re born, you dream of this lifetime, you dream that you die, and then you dream that you have this in-between time, and then you dream you are born again. It’s a series of dreams until you wake up. You are actually awakening from the universe of time and space to a higher life form, which is spirit.

You can think of us as being caterpillars going through the cocoon phase. We have to go through a transformation…a metamorphosis…in order to be ready to take on a higher life form. We wouldn’t be prepared, if we didn’t go through this phase. And what facilitates that metamorphosis in the Course in Miracles is the process of forgiveness that I have been talking about. It’s really worth doing. It really is better to be a butterfly than a caterpillar. It’s better to be a spirit than a body.”

I interrupt and say, “I have been forgiving, and forgiving, and forgiving. It seems like it never ends. I think most people must feel the same way…that they keep forgiving and wonder, ‘When is it going to get better?'”

I pause to reflect and then say, “I guess maybe it is getting better, a little every day and I don’t realize it. If I were to go back to a time when I first started applying this principle, I would realize how much progress I have actually made. But I am tired of being angry and irritated…even though I keep releasing it to the Spirit every day.

And, I know I am not the only one who feels this way…there are a lot of angry people in the ACIM study groups.”

Gary says, “I know. I get emails from them all the time.”

We both laugh.

He continues, “There are a lot angry people out there. That’s when you should think of Bob Newhart [referencing the video mentioned earlier in this article]. Just stop it! Just stop thinking that way. The anger is definitely the ego. Start thinking with the Holy Spirit.

I am not saying that forgiveness is easy. But, remember that you are getting the benefits on some level, because every single time you practice forgiveness, there is some kind of a healing going on.

Don’t forget that the Course says that a miracle, which is forgiveness, is never lost and can have undreamed of effects of which you are not aware.

So, when you are practicing forgiveness, you are taking on your sole responsibility in this lifetime. The Holy Spirit is taking that forgiveness and using it to heal not just you, but also the universe. The Holy Spirit is shining that forgiveness throughout the whole universe of time and space, and even parallel universes that may exists, including all of your past and future lives.

Every single time you practice forgiveness, it is never lost and there is a healing going on at the sub-atomic level. In fact, you or the other person may be healed of a disease you didn’t even know you had.

At some point, you have to have faith in the Spirit, but I think that trust is earned. As you go along this path, you’ll start to realize that it is working.

If it’s your hologram, the truth is there is nobody in the world that can upset you, unless you let them, because they aren’t even there.

When the Course talks about the kind of forgiveness we’re talking about, it denies the ability of anything not of God to affect you. So now you’re saying, ‘You think can hurt me or upset me, but you can’t, because now I am thinking with the Holy Spirit and what I really am cannot be hurt.’

It goes back to the big teaching of the Course where it says, ‘Nothing real can be threatened…’ We are really spirit, which is immortal…it’s invulnerable. It’s something that can’t be touched by anything in this world.

And when the Course says, ‘Nothing unreal exists…’ it means that anything that isn’t perfect spirit can’t affect us and we are starting to identify with our reality. Once you really start to get the hang of that more and more, then the world affects you less and less.

There is an irony here. You would think that you would enjoy life less and less as this world becomes less real. But, just the opposite happens. As you have this unconscious guilt removed from your mind by the Holy Spirit as you practice forgiveness, eventually, you begin to enjoy your life more, because you don’t have this guilt in your mind. And, yes, you know it’s not real. However, when I go to the movies, I know it’s not real, but that doesn’t stop me from enjoying it.

I saw a great movie last night!”

“What was the movie?”

“It was called the Descendents with George Clooney, who deserves an Oscar for this movie. It’s incredible. It’s a sad movie, but it’s also uplifting at times. I really enjoyed it and was struck by the artistry. I bring this up because I enjoyed it so much and I don’t want people to think that they are not going to enjoy the world or have a good time.”

“I noticed you get flack for having a good time. I was reading comments on blogs and book reviews that gave you negative comments because your book isn’t out yet. They accused you of going to luaus instead of writing.”

He laughs and says, “What’s wrong with going to a luau? The truth is I have so many friends and the overwhelming support of the majority of the Course in Miracles community. The people you sometimes see on the Internet, the ones who make the most noise, are the angry ones who don’t understand forgiveness. And they are making what they see real. That’s fine, but at the end of the day, they are the ones that are unhappy.

I mention that I was watching the TV show, American Choppers, where they build custom motorcycles. The stars, Senior and Paulie, who are father and son, were having a build-off contest and the bikes would be judged at the end of the show. The third contestant was Sandra Bullock’s ex-husband, Jesse James, who kept saying disparaging remarks about the other two. As I watched, it became very apparent that everything Jesse James said about the other two men was how he felt about himself.

“That is so true, Liz. In fact, that final section of the text, it describes that what we see in other people that we don’t like as the ‘secret sins and hidden hates’ we actually have about ourselves, and have chosen to see in other people. Of course, when people are angry they aren’t seeing that, they just think that they are right. They don’t realize that they are projecting all of this onto other people. If they did, they would stop doing it.”

I interject that if people understood this, they would be embarrassed that they are advertising their own perceived faults.

Gary says, “That’s right. The majority of people in groups or on the Internet who are angry don’t know that they are projecting. I would say to them that they would be a lot happier, and make advances light years above what they are doing, if they would just calm down and try to think with the Spirit. Stop judging and reacting, and start realizing that this is their projection and their hologram. They put it there. It doesn’t have to affect them.

At one point, the Course says, ‘Every response to the ego is a call to war…’ and war does deprive you of peace.

But in this war, there is no opponent. It’s as if you are playing a video game, except you are the only one in the room. There’s nobody else. It’s just you and the video game. This video game is pretending to hurt you…pretending to shoot at you. But, you know it’s just a game and that it’s not true. So you are not going to react to it. That is eventually how the world can be, but it gets easier to do that as you practice forgiveness.

You have to stop judging with the ego, stop reacting, and stop making others wrong. Then, you can start thinking with the Holy Spirit. This is your video game; your hologram and nothing can affect you unless you say that it can.

You can stop being an effect and start being the cause. And start thinking with the Holy Spirit to forgive the whole thing…not because it’s real, but because it isn’t real. Then you can take a big step, which is to look beyond the whole thing.

Remember that everywhere the Holy Spirit looks, He sees Himself, which is this perfect Oneness. A big mistake when people forgive is that they believe, ‘I am forgiving this person over here or over there.’ No. You are forgiving everyone and everything all at once; every single time you forgive somebody.

You are overlooking the illusion and seeing everyone exactly the same as God. Nothing less than God. That is how Jesus got in touch with his own divinity…by seeing it in everybody else to this reality that is actually the same as God…which is bigger than the universe of time and space.

We are bigger than the universe. It’s just that we have made ourselves look and feel small through this device of separation. The truth is there is nothing in this universe that is a big as we are.”

“Jesus has had a profound impact on so many people, regardless of whether they are religious or spiritual. I know many people say the best part of the Bible is where Jesus is quoted. I am wondering if you got any insight into his personal journeys during his lifetime from Pursah and Arten? For instance, was he enlightened when he came into his last lifetime? Or did he have struggles that he had to overcome and forgiveness lessons to make? Many people think of him as being perfect since his birth.”

Gary replies, “The truth is he did have some forgiveness lessons to go through, but not a lot. Usually, if someone comes back for their final lifetime, they don’t have a lot to learn. Jesus was in that position, he didn’t have a big learning curve to go through.

Usually, a master in their final lifetime will have one big lesson that he wants to both teach and learn. In the case of Jesus, he wanted to overcome death. The real message of the crucifixion was that he could not be hurt and not be killed. It was a pretty big lesson.

He didn’t have much to learn, which is why he was such a great teacher. He didn’t have any stake in what people thought about him or what they would say about him, because he did not identify with the body.

The way to not identify with the body is to not make other people bodies in your mind. Don’t ever forget, ‘As you see him, you will see yourself.’

There is stuff about this in my third book, including the travels of Jesus in his lifetime, and it will show more of who he really was. Eventually, there will be a fourth book that shows more about who he was and who he was in his lifetimes before he was Jesus.”

“That will be great! Because that’s closer to where the rest of us are.

Okay, one last question, ‘How did you know Cindy was Arten?’”

Gary answers, “I just knew. The first time I saw her was at a distance, but I didn’t talk to her. Then, two years later, she came up to me at a book signing. I just knew.

I have a lot of visions, memories, intuitions and feelings that come to me. And sometimes, when I am sleeping or dozing off at night, I have these visions that are almost like watching a movie.

Once in while, when someone who was really important to me in a past lifetime comes into my space, it becomes conscious. It’s such a strong feeling that there is no doubt about it. And there will be visions later to confirm it.

A few months after I met her, the second book came out. There’s this chapter, Who’s Arten?, and she started to put everything together. She realized it for herself and we pretty much ended up saying it at the same time. Which was good, because I wanted her to come to that conclusion on her own. If I had said, ‘Hey baby, you’re Arten,’ it would have sounded like a pick-up line.”

We laugh and I say, “It probably would have worked!”

“Cindy comes to most of the workshops and we do music together as well. It’s fun. There are a lot of connections. It’s just like the Course says, ‘Those that are to meet, shall meet.”

I tell Gary that the reason I had asked him to do this interview was because the thought had come to me during a meditation and I felt it was inspired by the Holy Spirit.

It’s easy to see why I would be open to this interview, since I love his books, but I am wondering why he is spending some of precious time to do this interview and ask him, “Why did you agree to do this interview?”

Gary answers, “I always ask the Holy Spirit whenever anything comes up whether I should do it or not, and the answer was yes. I have a simple way of deciding things.”

I am glad the Holy Spirit was speaking to the both of us.

For more information on Gary Renard, visit his website at

The Smallest Particle

Blood Cells

Image by Andrew Mason via Flickr

One lazy day, when I was 14-years-old, I was lying on the living room floor letting my thoughts wander. For no particular reason, I wondered if there was a limit to how small a particle could be. I envisioned a blood cell, then the particles that made up the cell, then the sub-atomic particles that made up those particles, imagining each particle dividing into a smaller particle. My mind zoomed through each division until suddenly I was in the presence of God!

What an unexpected occurrence! There was no doubt in my mind that the vision was real, yet the reason for the vision was beyond me at the time. So today, many decades later, I asked the Spirit to give me the meaning. Below is the channeled response:

“You do not find yourself out there. You find yourself within. The vision was symbolic. It showed the journey to the inner self, the self that is connected to God…the self that is not fooled by outward forms and dreams of temporary events. You let your mind be open and receptive, if only for a moment, but that was enough..that is all it takes. You do not need a lifetime of trying to find yourself. You are already with God.

The outward form is an illusion created by the mind, a smoke screen blocking your awareness of your true self. When you are ready to let go of this ‘protective’ shield, you will see the world for what it is…nothing. You will be at one with your perfect self, as you were created. You will be awake once again.

Your thoughts continue to block your return. Thoughts shield you from hearing your true self, who is trying to reach out to you…thoughts block help from the Spirit. Sit quietly and let it come. What have you to lose except unhappiness and fear?”

“It is quite possible to reach God. In fact it is very easy, because it is the most natural thing in the world. You might even say it is the ONLY natural thing in the world.” ~ A Course in Miracles

Close the Curtains

Closed red curtain at the Coolidge Corner Thea...

Image by brokentrinkets via Flickr

We got what we wanted. Long ago, in a blink of an eye, we created this universe. Our powerful selves, created by the thought of God, possessed the power to create. And so we did.

Being God’s children, it took only an instant to create all thoughts of time and space, and for all the events to play out every imaginable scenario, from the richest life to the lowest form of humanity, from glad scenes to acts of war. And, at the end of this “play,” we realized that none of it was equal to or better than our home in heaven. And, like the prodigal son, we want to go home.

Going home is the goal, yet, guilt and fear of retribution causes our delay. And so, we keep our mind focused on reruns of the play, drifting from one scene to the next, unable to face our deepest fears.

Because the mind is still focused on the play, it needs help from the Spirit to release its guilt and fear and remember its true self. The mind needs to be reminded that the actors on the stage are not real, and that the scenes of hate, fear, and guilt can be transformed into scenes of love. Eventually, we will rewrite the entire play, leaving only the acts of love, and then, the last person sitting will get up and leave the theater.

Seven Guides to Happiness and Peace

Every decision based on fear is the wrong decision. Not because of the outcome, but because of its motive.

How do you face situations when the answers seem beyond your understanding or ability? How do you go through life feeling comfortable you are on the right path, even when events don’t seem to be going your way?

Here are seven guides for living a happy and peaceful life:

When fearful, call for love. Call on the Spirit who transforms all that is fearful into love. Offer Him your fear and He will take it from you. You will feel the emotional transformation almost immediately, if you are willing to let it go. For a detailed explanation on how to give fear and other unwanted emotions to the Spirit, please read my blog post Meditation Techniques.

When making decisions, ask for divine guidance. Ask for help throughout the day when making decisions. And, then wait for guidance that may come in the form of a gut feeling, heart’s desire, knowing, or you may actually hear the quiet voice speak to you and offer Its guidance on how to handle the situation. The Spirit will help you respond in a loving way.

When you feel guilty, realize that you are responding from fear. Guilt can be immobilizing, infecting so many others aspects of your life. Guilt stems from the fear that you have created a situation that was harmful to others or yourself. It stems from a belief that this dream is real. Can such a temporary moment be real? Can anything that was not created from love be real? There is a message from the Spirit in my book Shaman Stone Soup that answers this well: “Guilt—the universal punishment. For what? What have you done? Illusions of deeds gone wrong, misspoken words, actions that seemed to kill or harm others, all are dreams of injuries to ourselves and others, and yet they are only dreams. The spirit realm, where all the loved ones wait, is a much more accurate portrayal of yourself. Yet even this is incomplete. You are ultimately only love, extending itself for all of eternity.”

Forgive. Remember that your life is a dream created by you. Don’t spend your time blaming others. And like any dream, it’s not real! Let it go. Remember that you and everyone are perfect spirits who have dreamed of imperfection. You are not your body, your actions, your failures. Remember to laugh at your mistakes—they are just a blip on the radar. Forgive every trespass that comes to your mind. Let them all go.

Remember Your Perfectness. You cannot achieve spiritual purity, you’re already a perfect spirit. All you can do is remove the thoughts that keep you from remembering your perfectness. A message from the Spirit in Shaman Stone Soup states: “We are all divine spirits, helping others on conscious and unconscious levels. The past, present, and future exist simultaneously—all lives, all events have already occurred—leaving you with memories of illusions that you pluck from the recesses of your mind. You have reached enlightenment because you have never left it. So, you have the ability to act as an angel, reaching out to others, offering miracles and love, now.”

Surrender. You are like a wave in the ocean, fearful that the ocean will swallow you, and you will be no more. Yet, you have been alive for eternity and always will be. Release your attachment to the dream you have made, and allow your true self, your eternal spirit, to shine through. Don’t fear being part of the ocean. Accept your role in this greatness, and you will realize how mighty you are, instead of how lonely and separated you feel.

Respond with love. Life is about learning to release and forgive everything that is not love. Every temptation to be anxious, guilty, or depressed is identification with fear—an attempt to make this dream real. Love is the recognition that you are an eternal being that can never be destroyed, attacked, or diminished in any way. When you respond with love, you remember your true self.

Shaman Stone Soup

The Book that will Help You Believe in Miracles!

I wrote Shaman Stone Soup after learning that some people were afraid of shamanism. This was surprising, since I had discovered through my experiences with shamanism that it offered a divine connection with enlightened beings, nature, and the loving Spirit. I have experienced many miracles in my life, and I wanted others to know that miracles occur and to believe that they could receive these wonderous gifts for themselves!

The title Shaman Stone Soup was based on the parable of Stone Soup, which demonstrates that when people give a portion of their abundance to others who lack, we create a pot of delicious “soup” that can be shared by all. A wonderful analogy of miracles!

The book includes a short, introductory memoir of how I was led to the path of miracles and 20 true-life stories based on my personal experiences and as a healer for friends, family, and clients.

In Shaman Stone Soup, I offered a view of the healing process from the “other side” by showing how spirit guides, angels, and enlightened teachers answer our calls for help through miracles.

Inside the book are stories of a ghost who overstayed her welcome, the spirits of ancient wise men who offered advice and a miraculous cure from cancer, a conversation with a hurricane and its unintended impact, the man who got out of his wheelchair to go hunting and fishing, the severing of karmic ties and its healing impact on a young college boy, a vivid dream of a pastor who needed guidance, the transformation of a schizophrenic, loving contact from my mother who died unexpectedly, and more.

Shaman Stone Soup offers a multifaceted view of miracles that is not limited to shamanism, A Course In Miracles, religion, spirituality, or lack of faith, but rather emphasizes that miracles are natural occurrences experienced by everyone.

“I really enjoyed reading Shaman Stone Soup…clearly written from the heart.”
— Sandra Ingerman, Author of Soul Retrieval and Shamanic Journeying.

“Beautifully written and heartfelt stories.”
— Hal Z Bennett, Author-Writing Coach and Best-Selling AuthorSpirit Animals & The Wheel of Life: Earth-Centered Practices for Daily Living and Spirit Guides: Companions & Mentors for Your Inner Journeywww.HalZinaBennett.Com

“Take this journey into the world of the Shaman and the miraculous power of love in the healing process.”
— Louis LaGrand, Ph.D., CT Loss Education Associates. Author of Love Lives On.

“Unique and captivating.”
Awareness Magazine,


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Why a Healing May Not Take Effect

There are many reasons why a healing may not take effect. Below are some of the most common reasons, but there are others not listed here.

Conflicting Wishes

If a person has two wishes that conflict, then obviously they will experience disappointment of one of them. For instance, if a person wants to be healed of a physical or mental disability, but doesn’t want to go back to work, they have a conflict. Because going back to work can involve fear, the desire to stay home may triumph over the request to be healed.

A true-life example of conflicting wishes occurred when a mother requested a shamanic healing for her teenage daughter, who because of a difficult birth had become severely mentally impaired, needed constant care, and was prone to violent outbursts. During the shamanic journey, I requested a healing for her daughter, but was told by the spirit guide that the young girl had agreed to this disability before coming into this life to learn a tough life lesson. In previous lives, she had been extremely beautiful and enjoyed many privileges. She also had been unkind and sometimes cruel, because she could get away with it. She now was experiencing a lifetime with that same beauty, but with no way to take advantage of it and was relying on others for help.

As the spirit guide explained this to me, the young girl’s spirit watched in the background hoping for a healing because she did not want to complete this difficult life lesson, but the spirit guide said it would be a waste of an important life lesson if she were healed.

Her current wish to be rid of this disability conflicted with her first request to make spiritual progress through a difficult life lesson, and only one could be honored.

Why would a miracle cause fear? When a person experiences a transformation in this reality that cannot not be explained with laws of this world, they have to accept that there is a greater force outside of this reality. This could result in uprooting their entire belief foundation and cause fear.

The Spirit will withhold a healing if it will induce fear, however, when the person is ready to accept the healing without fear, it will be waiting for them.

Removing the Root of the Problem
Your entire being is created by thought, as is the universe. Your thoughts are extremely powerful and have the power to create your life, including happiness and love, and, on the less positive side, illness and misfortune.

For instance, if you are holding a grudge against your mother because she was emotionally abusive, your anger will produce negative energy, flowing throughout your body, looking for an outlet. If it is sustained long enough, it may cause an illness to develop.

The thought must be removed from your mind for healing to occur. You may temporarily ease the symptom through medications, or time may seem to heal it, but it most likely will recur because the root problem still exists, although it may reoccur as a different illness. It’s like crabgrass where you have pulled out the green blades of grass above the surface, but the roots remains, ready to regrow.

To completely remove the cause, you must release it through forgiveness. This can be hard work, and I recommend that you ask the Spirit’s help with this one (see the #3 meditation technique: “Releasing the Past”). If you have suppressed your emotions, it may take a lot of honest reflection to reveal your true state of mind.

Guilt can easily project its negative energy into the body to induce and retain illness.

The ego uses guilt to keep you focused on seeing yourself as a body instead of a perfect spiritual being. An effective diversion tactic (unfortunately).

Again, I recommend the meditation technique “Releasing the Past” for releasing this emotion, because guilt can be a tough one to release on your own.

A healing needs to be accepted, even if on an unconscious level, to be effective. If a healing is not immediately accepted, it will not dissolve. It will wait patiently until a person is ready to accept it.

It Might Get Worse, Before It Gets Better

“I have lived with several Zen masters -- all of them cats.”  Eckhart Tolle

“I have lived with several Zen masters — all of them cats.”
Eckhart Tolle

Your higher mind is split between listening to your ego and your divine self, and is always choosing which side to listen to. When your ego realizes you are no longer listening to it, it will use attack methods to gain your attention. Your ego may induce fear, old grievances, anger, anxiety, random thoughts, etc., switching from one to another in an effort to force you to pay attention to its concerns instead of your divine self’s guidance.

Because of the ego’s attacks, you may remember old events or feel deep-seated, negative emotions. You may become fearful or angry when these emotions/memories/thoughts arise, but, keep in mind, this is an opportunity for healing (although it might not feel like it). Each unwanted emotion or thought that comes to your attention is an opportunity to release it through forgiveness. With each release, the veil becomes thinner and your connection to the Spirit becomes stronger. For more on releasing unwanted thoughts and emotions, read Meditation Techniques.

As your healing progresses in a seemingly worse manner:

  • Realize that the ego’s negative thoughts are not true
  • Train your mind to listen to your divine self instead of the ego
  • Quiet your mind and feel peaceful
  • Reduce fear, anger, anxiety and other unwanted emotions through recognition and release (forgiveness)
  • Let the love of the Divine flow through you (meditation or prayer can be helpful). This will energize and restore your mind and body

Oneness – More than a Motto

As I looked out the window, the sky darkened and a storm began to blow, causing the trees to bend back and forth in the gusting wind. I was mesmerized by their swaying. Each tree danced their own dance, yet in unison with each other and with the forces of nature. I started to see the power of oneness. Each tree’s spirit was rejoicing in the wind, and I with them. And for a brief moment, I felt the connection of our spirits and nothing else—that we seemed to possessed different forms was not important. We were connected by the same universal power.

Oneness can only be felt when we see no differences between us. If we look only at the form, such as a body, or a tree, we will see differences. When we see something as different, we see an aspect that we are lacking in ourselves. But when we look at everything as a spirit, a spirit that is part of us, there are no differences and we can love perfectly.

Applying the motto of Oneness
The next day, I tried my new perspective with my children. I made up my mind that I was not going to get angry or raise my voice over any perceived differences, such as rooms that needed cleaning or too much time on the computer. I tried to remember that the point was not to prove I had control or that any form or action was more important than showing my children that we are one and the same.

This approach had an immediate positive effect. When listening to my son, I found myself laughing instead of judging. I didn’t have to like his actions or words; I only had to love him. And, if he or my daughter needed a ‘correction,’ I did it with love and firmness. When my son needed to be reminded to nice to his sister and pouted, I kept my cool. The minor infractions were brought to light, remedied and forgotten. No hard feelings, yelling or angry words. By remembering our oneness, my attitude was different. This affected my words and actions, and my kids’ reactions. Even my husband seemed more relax.

The perceived differences between us are temporary
Children will grow up and most likely become parents themselves. Students will learn the teacher’s curriculum and perhaps become teachers themselves. All perceived inequalities will change with time. Differences are only illusions between us. Our spirits are all equal and connected.

Oneness. It seems like an overused motto, until it’s applied. Then, it seems like the most natural thing in the world.

Blessed journeys!

Freedom of the Mind

When we use the spiritual to accommodate the physical, we have lost our correct perspective. The physical should be the tool for finding our spiritual selves.

Freedom is often a goal we want. We desire freedom from financial concerns and pain, such as anger, anxiety, depression, etc. We believe that once the body’s concerns are taken care of, we will feel free. But those who have achieved fame, fortune and health, realized that this is not true. It’s in the mind where happiness, joy, love and true freedom is found. The mind is not your brain, but rather a spiritual conciousness which is the gateway to your true self.

Finding freedom for the mind will eventually lead you on a spiritual journey towards love and a strong connection between the Creator and all of humanity — and away from fear, pain and loneliness.

Freedom is achieved by:

  • Connecting to our Creator, through methods such as prayer, meditation, shamanic journeying, yoga, etc.
  • Forgiving others and ourselves
  • Understanding that this life is a temporary awareness and a complete distortion of our true spiritual selves
  • Learning that we are loved completely by our Creator and are able to share that love
  • Knowing that we have the power of our Creator, since we are created in his image. We are not weak and held hostage by this world.
  • Learning to follow the Spirit’s guidance on a daily basis. We can begin to make the correct decisions for our lives when we follow the Spirit’s lead, instead of following our own perspective which is often incorrect and limited.

Freedom is found by following the Spirit’s guidance, but we often believe this means we will lose our worldly possessions. The Spirit is not concerned about taking away something from you — whether you are rich or poor is not important. The Spirit only uses physical means as a tool to help you find freedom.

We are eternal spirits, so our concerns about this temporary physical realm are misguided. The Spirit will make sure that you have what you need. It only asks that you allow It to lead the way. When you no longer worry about having your needs met, you can be free at last!

Blessed journeys!

Three Life-changing Meditation Techniques

Below are three meditation techniques I frequently recommend to people. These meditations are useful for strengthening your connection to the Divine Energy (this has many names: Holy Spirit, Great Spirit, God, Allah, Goddess, etc.), removing unwanted thoughts, and releasing fears, stress, anxiety, depression and many other unloving emotions.

1. Connecting to the Divine Energy Meditation

To begin, sit quietly and let your mind go blank.

Breathe deeply while envisioning the Divine Energy entering your crown chakra (top of your head), letting your breath carry the Divine Energy through your body all the way to your feet.

Next, release your breath, envisioning the energy circling up around your body until it rises out of the top of your head. Repeat this process as many times as you feel it’s needed. I recommend 15 minutes or more daily, but even a few minutes can be beneficial.

The results will differ from person to person, and even from session to session. You may experience bliss, or at the very least, your mind will be calm and you’ll forget about life’s stresses for a little while.

My ultimate goal when doing this meditation is to connect to the Divine Energy because of its healing powers. It is possible to connect to the Divine Energy the first time you try this meditation, but it usually takes days or months, so don’t give up too soon. Each time you try, you are making progress, and eventually you’ll feel the Divine Energy.

2. Releasing Day-to-Day Negative Emotions Meditation

The first time I tried this technique was after my family moved to North Carolina. My husband and I were both looking for jobs, but it was just before the holidays and during the 2008 recession, so we weren’t getting any interviews. We had a limited income and were dipping into our savings. The stress had become overwhelming and I was about to have my first anxiety attack. I stood up from my computer and raced to the stairs. Before stepping down, I decided to give this burden to Holy Spirit by saying, “I give this to you. Please take it and heal it. Thank you.” I felt a warmth enter my body, which caused the fear to leave by the time I reached the bottom of the stairs. I went outside and looked at the clouds floating by, grateful to look at them without fear or panic. It was a huge relief to have the anxiety leave so quickly without escalating into a full-blown panic attack.

One nice aspect about this technique is that can be used anywhere, in the car, in the store, in a meeting, etc. without anyone knowing that you are doing it. It can also be used to give away any of your other unwanted emotions/thoughts, even the smaller ones, such as irritation and impatience.

3. Releasing the Past Meditation

This meditation has been life-changing for me. The goal of this practice is to release the trauma, pain, anger and discomfort from past events, such as being bullied, problems with your parents, unfairly losing your job, breaking up with a love interest or friend, etc. The first time I used this technique was after a real estate offer fell through. It was the perfect house for us and the only one within our price range. After having our offer outbid, it felt like nothing was going right, especially since I had been unemployed for nearly two years. I had never had a problem finding a job before in my life. At my core, I knew my inability to forgive my past was limiting me from accepting the universal abundance in my present day.

To heal my past, I spent an entire morning releasing everything that entered my mind — from my parent’s bankruptcy when I was a child during the 1970s recession (a hungry, cold and dark period) to being bullied in middle school, as well as many other events that I had long forgotten about. Then I moved onto more recent events, such as failing to keep my graphic design business afloat and having to declare bankruptcy due to the financial meltdown of 2008. (It was a lesson in forgiving others and myself.) After I finished the meditation, I felt peaceful, but I wasn’t sure what would come of it.

Well, my life dramatically changed within a few days. The low-ball offer my husband and I had placed on the house, (the one that had been outbid), was now unexpectedly accepted. The next day, I was called to interview for a good-paying position as a creative marketing manager. What made this call so odd was I didn’t apply for the job. The employer had found me online (and I got the job).  My daughter commented at dinner, “It’s like the universe is punking us.” Yes, but in a good way.

It was an amazing transformation that resulted from me asking for healing and being willing to release and forgive my past. With the removal of each blockage, I had more room to accept the abundance, happiness and health the universe had to offer.

To practice this meditation technique, find a comfortable place, such as your bed. Let your mind go blank and wait for the first negative memory to arrive. When it does, acknowledge it, and then give it to the Divine Energy for healing by saying, “I give this to you. Please take it and heal it. Thank you.” After releasing the memory for healing, let your mind go blank again and wait for the next memory to appear. Continue doing this meditation until the memories trickle to a stop. The first time could potentially take hours. I recommend doing this weekly in the beginning, and then as needed after that.

NOTE: Some people have expressed a concern that they felt worse during or after meditation, so I wrote another post , It Might Get Worse, Before It Gets Better, which helps explains this.

The Role of a Healer

My role as a healer is to help people understand the reason their life is not as they would like it be. I help them face their fears and acknowledge that they have created their life circumstances. I offer advice, given to me by the spirits, on how to correct their perspective. It usually involves forgiveness and a willingness to let of the past. The healing is accomplished by the person. I act as a catalyst to help them help themselves.

People may be angry about their childhood or a recent injustice, fearful, depressed, or ill. All of these emotional or physical concerns are manifested by the thoughts of their higher mind. We create our own lives — for better or worse.

During a shamanic healing, I am shown visions that help me (and them) to understand what thoughts and actions created their circumstances. Sometimes these thoughts were created in a different lifetime and a past life healing will be performed, or sometimes the thoughts are from this lifetime and a soul retrieval healing is needed. If a person is suffering, it is because they have a thought that needs understanding and forgiveness, and ultimately a shift in their perception.

What is the single requisite for this shift in perception? It is simply this; the recognition that sickness is of the mind, and has nothing to do with the body. What does this recognition “cost”? It costs the whole world you see, for the world will never again appear to rule the mind. For with this recognition is responsibility placed where it belongs; not with the world, but on him who looks on the world and sees it as it is not. He looks on what he chooses to see. No more and no less.
— A Course in Miracles, Manual for Teachers, page 18

The outcome depends on the readiness of the person. If a healing will cause them distress because they are not ready to acknowledge that they created their world, the healing will wait.

Blessed journeys!

A Possessed Mind

I have come to realize that more than a spirit can possess a person. We can be possessed by other people’s thoughts. When our spouse’s, best friend’s or even a stranger’s words or actions take us out of our peace of mind – it has possessed us. Their thoughts or opinions have become more important to us than our own, and we no longer control our own thoughts or actions. We think or act according to how another would have us think or act.

How many times have you walked through a store and had someone’s actions take you out of your happy mood? Or walked through a public place and someone’s stare bothered you. You have just allowed someone else to control your mind.

Try for one day to keep your peace of mind. No matter what someone says or does, you will not be altered. Try possessing your own mind. It’s not easy! But by becoming conscious of how we are altered by others, we begin to train ourselves to stay true to our self, and let society’s expectations remain outside ourselves. We start to walk the path toward enlightenment.