Releasing the Past Meditation Technique

“As I walked out the door toward the gate that would lead to my freedom, I knew if I didn’t leave my bitterness and hatred behind, I’d still be in prison.” — Nelson Mandala In this exercise, you will invite the Divine to help heal negative experiences from your past. These experiences create blockages that … Continue reading Releasing the Past Meditation Technique

The Difference Between Schizophrenic Shamans and Schizophrenics

I absolutely believe that what I see in the spirit realm is real. I know that spirits can visit us in this realm, and that the physical realm can be manipulated by what occurs in the spirit realm.

Let’s Manifest Peace!

As a war in the Ukraine looms over our heads, peace becomes a welcomed alternative. It's hard not to feel helpless when the world governments are caught up in conflict and misinformation abounds. My initial reaction was to protest the impending war with Russia. But, it didn't feel right. We manifest our thoughts, so protesting … Continue reading Let’s Manifest Peace!

Follow Your Heart

Following an alternative spiritual path can be a difficult choice. Often, there is little support from friends and family. This is especially true if you are leaving an established religion. Others may feel that you have become the "black sheep" of the family, or worse, that you are losing your mind. But, other opinions are … Continue reading Follow Your Heart

The Shattering of God

God sat on his throne, His thoughts spanning the infinite. Bored, he wondered how it would feel, to not be God. He stepped down, looked outside of heaven, and in an instant, a blink of an eye, heaven exploded. Shattering with a force unknown, expanding into the abyss. Planets burst forth, and angels became stars, burning bright as … Continue reading The Shattering of God

The Smallest Particle

One lazy day, when I was 14-years-old, I was lying on the living room floor letting my thoughts wander. For no particular reason, I wondered if there was a limit to how small a particle could be. I envisioned a blood cell, then the particles that made up the cell, then the sub-atomic particles that … Continue reading The Smallest Particle

Close the Curtains

We got what we wanted. Long ago, in a blink of an eye, we created this universe. Our powerful selves, created by the thought of God, possessed the power to create. And so we did. Being God's children, it took only an instant to create all thoughts of time and space, and for all the … Continue reading Close the Curtains

Seven Guides to Happiness and Peace

Every decision based on fear is the wrong decision. Not because of the outcome, but because of its motive. How do you face situations when the answers seem beyond your understanding or ability? How do you go through life feeling comfortable you are on the right path, even when events don't seem to be going your … Continue reading Seven Guides to Happiness and Peace

Shaman Stone Soup

The Book that will Help You Believe in Miracles! I wrote Shaman Stone Soup after learning that some people were afraid of shamanism. This was surprising, since I had discovered through my experiences with shamanism that it offered a divine connection with enlightened beings, nature, and the loving Spirit. I have experienced many miracles in … Continue reading Shaman Stone Soup

Big Hearts Offer Second Chances

Often we believe that to find our spiritual purpose in life, we must leave our worldly belongings behind and live like a disciple or monk. But, I have come across two women, a pottery sculptress and a restaurant owner, who have had a profound influence in their communities.

Oneness – More than a Motto

Oneness can only be felt when we see no differences between us. If we look only at the form, such as a body, we will see differences. When we see something as different, we see an aspect that we are lacking in ourselves. But when we look at everything as a spirit, a spirit that is part of us, there are no differences and we can love perfectly.

Meaningful Communication

We often underestimate the importance of meaningful communication. But the need to share ourselves with someone who looks at us with loving eyes and a non-judgemental heart is essential to our well-being. How many of you have had a heart-to-heart conversation lately? One that inspired you, made you feel loved, or showed you the need to … Continue reading Meaningful Communication

Freedom of the Mind

We believe that once the body's concerns are taken care of, we will feel peace. But those who achieve fame, fortune and health, realize that this is not true. The body's freedom is not freedom. It's in the mind where true happiness, joy and love is found.

Different Paths, One Destination with Sandra Ingerman

I believe that it is a core teaching to remember that we are spirits with the same power as our spirit guides. Our spirit guides have a bigger perspective and can provide insight that we don't have, but the power is the same.