I recently picked up vertigo after performing a healing. I woke up in the middle of the night with the room spinning. Every time I turned over in my sleep, the spinning would happen again. When morning came, I was nauseous and dizzy. I waited several hours, and when I felt well enough to shamanic journey, I requested a healing for myself. The vertigo went away that day. I have not ever had vertigo before or since. My own healing worked, but it reminded me that I must protect myself before performing healings for others. Negative energy can be picked up in both remote or in-person healings.
This seems a strange concept for those that haven’t experienced picking up others illnesses or pain. But consider this… have you walked into a room after an argument and felt the heavy energy in the room? Or, felt someone staring at you from across the room? It is a similar experience of feeling or absorbing another person’s energy.
To protect myself, I visualize a bright yellow ball of energy above my head. I then draw the energy down through my body, slowly and deeper with each breath, until I am filled with this positive energy. I then visualize it surrounding me with a protective shield of love. If I am performing an in-person healing, I will also surround him or her with the positive energy. I have always been surprised that it works, and any time that I begin to doubt its effectiveness and don’t do it… well, I pay the price by once again absorbing the negative energy.