Meditation Mini-Workshop to Release Stress, Anxiety and Depression

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Facilitated by Shaman Elizabeth Herrera
Tuesday, February 12, 2019 | 7pm-8:30pm (doors open at 6:45pm)
Sagewood Center, 6801 Pleasant Pines Dr., Raleigh, NC

At this event, you will learn and practice three life-changing meditations that can reduce your stress, anxiety, depression and negative thoughts that block abundance, happiness and health. Shaman Elizabeth Herrera has practiced these specific meditations for years with life-changing results.

Cost: $12

Click to Register

Enter through the main doors, then go to the first door on the left. The mini-workshop is being held in the classroom at the far end of the center. Please be quiet when entering — other practitioners may be in session.

Depression — A Dark Cloud on a Sunny Day

I believe that depression is caused by a blocked connection to our Divine Spirit. The spiritual connection can never be severed, but a person can create blocks that reduce their awareness of the Divine Spirit — like black clouds that block the sun. The longer the separation, the harder it is to remember a sunny day, and the depressed person’s world becomes a darker and darker.

Depression is not the only symptom that can be caused by Spirit disconnection. There are others, such as anxiety, possession, addiction, anger, compulsive behavior, etc. that manifest.

Through shamanic healing, some of the blocks can be removed. But it takes more than a few healings to alleviate depression, and people must take responsibly for building their own spiritual connection. I recommend that people learn to shamanic journey or find another method that builds and maintains a strong connection to the Divine Spirit to offer healing for themselves. It’s a life-long endeavor to maintain a spiritual connection and make sure that the black clouds stay in the distance or pass quickly.

Blessed journeys!