Meditation Mini-Workshop to Release Stress, Anxiety and Depression

Facilitated by Shaman Elizabeth Herrera Tuesday, February 12, 2019 | 7pm-8:30pm (doors open at 6:45pm) Sagewood Center, 6801 Pleasant Pines Dr., Raleigh, NC At this event, you will learn and practice three life-changing meditations that can reduce your stress, anxiety, depression and negative thoughts that block abundance, happiness and health. Shaman Elizabeth Herrera has practiced … Continue reading Meditation Mini-Workshop to Release Stress, Anxiety and Depression

Depression — A Dark Cloud on a Sunny Day

I believe that depression is caused by a blocked connection to our Divine Spirit. The spiritual connection can never be severed, but a person can create blocks that reduce their awareness of the Divine Spirit — like black clouds that block the sun. The longer the separation, the harder it is to remember a sunny day, … Continue reading Depression — A Dark Cloud on a Sunny Day