A Life of Integrity with Sandra Ingerman

You’re the one who has to watch your thoughts and words, moment to moment. Live a life of honor and respect. Ultimately, we have the responsiblity to live life in conscious way. The spirits can’t do that for us.”

Depression — A Dark Cloud on a Sunny Day

I believe that depression is caused by a blocked connection to our Divine Spirit. The spiritual connection can never be severed, but a person can create blocks that reduce their awareness of the Divine Spirit — like black clouds that block the sun. The longer the separation, the harder it is to remember a sunny day, [...]

Gratitude

Happy Thanksgiving!

The Journey Through Life

Life is a journey, the destination is not known or important. Stop the search for results, live in a moment of peace, knowing that all roads eventually lead to the Divine Spirit.

Patience of a Saint

Life lessons are often found in unexpected places. This one was found on a badminton court with a little girl learning for the first time.

Have your ever experienced a miracle?

A request to provide an example of a miracle that you experienced for yourself.

What a difference a day makes

Being given a home was a miracle for this cat. It made me think about the aspects of life that seem out of my reach. Aspects that could change instantaneously, tomorrow or next week.

Laugh, Live, Love

We walk around limited by our own thoughts. Living disappointing lives, going to jobs we hate. This is not the way it is supposed to be!

Ask and you shall receive (but will you accept it?)

There is a lesson in everything – even stray cats appearing.

It’s Not Easy Being Special

We all want to feel special, but it never creates the outcome we hoped for.

Two-Edged Swords

You will find acceptance walking through religion’s door. But, religion is created for the masses. It cannot fit each individual perfectly. Religion and spirituality are both two-edged swords.

Slumber Parties and a Mom’s Patience

Yesterday my daughter had her first slumber party. A half hour before nine girls were to show up, I went upstairs to ask for help from the divine.

Will You Go to Heaven?

A question was raised today by my hairdresser: “Do you think everyone will go to heaven? Even the murderers?”

Uncontrolled Anger

When I lose my temper, I have identified with my separateness. I think his agenda is working against mine. My ego won’t stand for being ignored… that says I am not important. And the ego must always feel important.

Dreaming to Connect to Our Soul

Science won’t figure out why we sleep because it involves our spirit.